Biodanza is a way of strengthening identity by integrating body and mind, heart and emotion. Important elements in this method are movement, encounter in a group and above all, lovely beautiful music. The music is selected from all times and from all over the globe. The moves we make are not ‘fixed,’ you do your own dance. But we invite you sometimes to go off the beaten track, to expand your non-verbal vocabulary.

Lucia is teaching Biodanza since 2009. She likes to cooperate with other teachers, on the moment she works with Daan Haket. In the open atmosphere Lucia and Daan form a great team with the group, discovering what is helpful in living our lives here and now. Lucia’s movement, choice of music and ability to bring people in a nurturing flow is influenced with her deep connection to Ghana, West-Africa which begun in 1985 when she traveled there on her own by bicycle.

The workshops are on thursday nights in a schoolbuilding and community center O3 (at Zaanstraat 25, 2511VN TM) Den Haag. Before the workshop, around 19.15 you are invited to have a cup of tea around a  big wooden table with the name ‘Table of the World.’ Some people join, others prefer to come around 19.45 when we start to dance. The group is open to beginners. We invite you to come and try, since the experience of biodanzaworkshops are hard to describe and per definition very personal. The speakers are placed in ceiling so that the nourishing vibrations of the music is felt equally in everywhere on the dance floor. Plse registrar with Lucia by app at 00 31 6 24558217. You can call her for more information late afternoons and evenings.