Springtime!

We dance on

Because of Easter & closing of the venue we dance on

may 8 (and the monday’s after)

 integrative joyful workshops

with a vital edge,

to know and feel your limits,

to express them in a loving and clear way

Workshops by Lucia & Per

if you are new to biodanza plse register at 06 24558217 or lucialindner@tele2.nl

 

Monday March 13: Can you smell the spring coming? Integrative class on fluidity

Het voorjaar komt er aan. Heb je het geroken, gevoeld aan de samenstelling van de lucht? Merk je het aan de (stads)vogels? Aan de warmte als de zon zich laat zien, op je huid?

Geïnspireerd door de waterige aankondiging van de lente, de vochtigheid die je kan ruiken, het ontluikende gevoel onze winterslaap af te kunnen schudden en te reiken naar de zon, heeft Per een les voor ons gemaakt.

Een les waarin waarin het element water van belang is. Water dat ons uitnodigt ons zachtjes over te geven, onder te dompelen in de dans van het leven en in een leven dat danst.

Van harte,

 

Lucia

 

 

 

 

6 en 13 februari; towards a dynamic balance

In de lessen op 6 en 13 februari, die ook goed los te volgen zijn, gaan we in op het thema balans. Een goede balans is een bewegend systeem, net zo als een fiets of een brug of mast die een beetje mee kan bewegen op de wind, zodat hij niet bij de eerste zucht of stoot breekt.

Om een goede balans te krijgen gaan we deze lessen werken met het element aarde, het element van ritme en routine die ons een bepaalde nuchterheid verschaft en onze dans en leven vitaliteit geeft.

Warm Eyes

On the last monday of a wintery januari

with a world full of turmoil & fear of the other

we dance ourselves

warm and flexible

and we dare to look the other/the stranger in the eyes

Classes conducted by Per

0624558217 (Lucia) for registration 

Kwetsbaarheid maakt je mooi/ Our vulnerability; our treasure of beauty

Maandag 17 januari

20.00 start class!

Theme:

Art touches us. Often it is the vulnerability, seen in a good actor, heard in a song, seen in an image or the vulnerability touched in us which makes us say: This is beautiful.

We can help ourselves and each other by seeing and showing our vulnerability; our beauty.

A class for beginning and experienced dancers

You are welcome

Info/registration: Lucia 0624558217

 

19th of December; Balance in Giving and Receiving

We still enjoy the effects of yesterdays biodanza class on the dancing with nutritious forces of earth and lightness. For the first time more men than women attended this group!

Monday 19th we dance on, again with a lot of earthy rhythm (= structure) and warm light. The theme will be; The Balance in Giving & Receiving. A Warm Midwinter Class….

See ‘Open Group’ for practical information

(for English scroll down)

This will be the last class of 2016. In 2017 we start again on Monday januari 9.

Best wishes for you & yours,

Lucia & Per

An Earthly Feeling of Heaven, a Heavenly Feeling of Earth

With the complexity of our society the risk is we develop into complex, machinelike creatures. Our new brain, our neo-cortex grows and lots of our brain activity takes place there, which can have beautiful results.

At the same time lots of felt pleasures, like beauty and safety connect to our senses and our emotions. Lots of us feel this in the heart of dark winter, and we need warm lights to feel our complete selves.

In a series of 3 midwinter classes on december 12 and 19, and januari 9 we will dance until we feel one, an integrated being!!!!!

We integrate de different parts of our brains, our body our soul.  We make use of the nourishment of the elements Earth and Air, to get us exactly there where it feels good, where we want to be….

Feel free to join us. Let us know on 06 24558217 or lucialindner@tele2.nl if you want to, especially when you don;t have any experience with Biodanza.

 

 

Love & Leadership

Love and Leadership,

(Liefdevol Leiderschap)

will be the theme of our class on monday near Den Haag Central Station.

What do great leaders have in common? What makes us accept them? We are all leaders in some parts of our life. What does it feel like to lead, and give your partner direction, create a safe zone for him or her to surrender? How does it feel to be lead?

Come and Enjoy the power of learning to lead and to be led.

396391-mahatmamandela

Led by the Supermoon

Monday november 13 it will be Full Moon, Bloodmoon, Supermoon. The moon is very near to the earth, so we receive 30 percent more light, cosmic nourishment.

The theme of our class is Love & Leadership.

Do you like to lead or be led in the dance of life?  Is it always the same feeling in you or does it change form time to time?

Classes in mindful dance.

Hug